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Control Alcohol: Without Twelve Steps Or Alcoholics Anonymous, by Walter Dobbs
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If you or a loved one is dealing with alcoholism, it’s likely that you’ve been researching the different treatment plans to get you or your loved one back to a successful life of sobriety. There are different paths to take that can help you achieve your end goal. Alcoholics Anonymous is one of the most popular options for treatment, especially in the United States. However, there are other options that are rapidly gaining a following. One of these options is known as controlled drinking or controlled alcohol. This is basically learning how to train yourself to be able to live a normal life without going through complete abstinence like some treatment plans recommend. This has to do with drinking in moderation when you do find yourself around alcohol. Millions of people worry that their drinking is becoming a problem, yet are unwilling to seek help because of the stigma associated with alcoholism and rehab. They believe drinking less will be boring, depriving, difficult and involve major lifestyle changes. Control Alcohol offers a new solution. This book provides insight into the reasons why we drink and offers alternatives. Control Alcohol is a must read for anyone who drinks. This book, without judgment, fear tactics or rules, provides you a path to freedom from alcohol addiction. By addressing causes rather than symptoms it provides a solution rather than lifetime struggle with complete alcohol abstinence. It removes the psychological dependence allowing you to drink less (or stop drinking altogether). Control Alcohol is based on research and case studies. Gaining control over alcohol is essential to personal happiness and fulfillment in life. Everyone should read this book. The alternative treatments, statistics and case studies are very eye opening when compared to traditional methods widely used.
- Sales Rank: #739718 in eBooks
- Published on: 2016-01-20
- Released on: 2016-01-20
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Drinking isn’t always black and white
By Relatively Rebecca
Finally! A book that explores a topic I’ve flirted with for such a long time. After being drilled with AA/complete abstinence, there has always been guilt for even thinking about controlling drinking instead of completely withdrawing.
Control Alcohol doesn’t just cover ways to control your consumption, it discusses the reasons we drink to excess and offers a new way of thinking about alternative options. There are included case studies to verify information, backing it up with professional research, which is important to anyone who is interested in changing their state of mind for the better.
Drinking isn’t always black and white, so that’s why I appreciate Dobbs’ take on the subject – it’s real.
0 of 0 people found the following review helpful.
Alternative way to regain control over your life
By Steven Holt
I got this book for a friend who is a struggling alcoholic. She truly wants to improve her life but is not ready for the full commitment to alcoholic anonymous or a 12 step program due to her career and the fact that she feels confident enough to quit or at least get the drinking under control on her own. I purchased this book for her to read so she could understand what is possible and how she can regain control over her life. The main idea behind this guide is that an alcoholic can gain control over alcohol and become a person who understands moderation. If a person can control themselves they can control their addictions. It's a nuanced idea of course and isn't for everyone. Certain individuals that read this book could be better served by a formal 12 step program. I think anyone struggling with alcohol will find the techniques in this book at least worth trying. Overall good guide for those who are willing to put it into action.
1 of 1 people found the following review helpful.
Awesome
By Lisa Hazelwood
Awesome Book.Helpful to my brother.Proper guideline how to overcome alcohol.
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