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Depression is a Liar - The Complete Series (Books 1-4), by Mr Danny Baker
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A long time ago ...
I felt like I was drowning, when everyone around me was breathing.
I was terrified I'd always be miserable.
I kept relapsing, and relapsing, and relapsing, and I didn't know why.
I hated my life so much that I wanted to die.
Hi, my name's Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple hospitalizations.
Fortunately, however, I was able to recover, and in my bestselling Depression is a Liar series, I'll show you exactly how you too can beat your depression and transform yourself into the happy, healthy person you want to be.
Here’s exactly what’s included in this series:
Depression is a Liar (Book 1): This is a memoir that recounts my struggle and eventual triumph over depression. It’s a #1 international mental health bestseller, and is highly recommended for the following people:
- People who don’t believe it’s possible to recover from depression and be happy again (I will show you that it is);
- People who want to feel understood (you’ll likely be able to relate to my story, and thus feel far less alone after reading it);
- People who keep relapsing again and again, and thus believe they’ll never be free of depression (I’ll explain why you keep relapsing, and tell you what I did to ensure that my relapses ceased);
- People who are close to someone with depression and want to understand the illness better (I’ll tell it exactly how it is).
This Is How You Recover From Depression (Book 2): In this book, I’ll break down the exact three step blueprint I followed to recover, and show you how you can do the same. It is highly recommended for the following people:
- People who are not currently following a clear, step-by-step plan to recover from depression;
- People who don’t understand why they keep on relapsing;
- People who are depressed because they spend too long doing things they don’t enjoy; because they love themselves for unhealthy reasons; because they victimize themselves; because they’re not surrounded by the “right” people; because they’re a prisoner of what others think; because they always take other people’s actions personally; because they live an unbalanced life; because they’re perfectionists; because they live an unhealthy lifestyle; because they think negatively; or because they worry too much; (I will show you how to overcome each of these demons so that they stop triggering your depression).
Hold On, Pain Ends (Book 3): This book is comprised of my favorite 365 encouraging, uplifting quotes, which will give you some extra support to get through each day.
Actually, I’m Not OK (Book 4): In this one, I’ll teach you the skills you need to be able to talk openly about your depression, and thus develop a caring network of supporters. It is highly recommended for the following people:
- People who are afraid to talk about their depression (I’ll show you how to overcome these fears);
- People who are unsure who exactly to talk to about their illness, how much to tell them, when to tell them and where to tell them (I’ll help you answer each of these questions);
- People who are unsure how to begin a conversation about their depression (I’ll show you the most effective ways of doing so);
- People who are unsure how to handle another person’s response after telling them about their depression (I’ll show you how to handle the most common responses you’re likely to hear).
- Sales Rank: #1636431 in Books
- Published on: 2016-01-10
- Original language: English
- Dimensions: 9.00" h x .91" w x 6.00" l,
- Binding: Paperback
- 400 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
an easy to follow
By The Wellness Doctrines
Danny Baker's writing encapsulates exactly what a self-help book should have: an easy to follow, logical and empathetic journey through which one can recover. He writes in a way that not only speaks to you as a person, not a patient, but he does so in a way that is accessible, relatable and can resonate with an individual of any age who is suffering from psychological distress, anxiety and depression. I applaud Danny for his frank, thoughtful and practical guidance, and would recommend this book series to anyone suffering and/or recovering from a dark period in their lives.
3 of 3 people found the following review helpful.
Excellent Book!
By Amazon Customer
I read Danny Baker's memoir DEPRESSION IS A LIAR. I thought it was very well written, and I related to it 100%, as I am a fellow sufferer of depression. I highly recommend this book for anyone suffering from clinical depression and anxiety as well.
Thank you Danny for such an excellent book! :)
2 of 2 people found the following review helpful.
Inspiring and heartfelt story
By AlienTraveller
Depression is a Liar is an inspiring and heartfelt story from an author who brings to life the daily struggles of those suffering from depression and bipolar.
This is a gripping tale of a man who has overcome one of the most pressing, ignored and misunderstood illnesses of the modern era. It is one which many other young men (and others of all ages) are experiencing right now. Danny's story has the potential to change those people's lives.
About to read the rest of the books in the series.
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