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Opportunities for Expansion: A Six-Month Guide to Expanding Life Perspective, by Amber Mikesell, Austin Uhl
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Opportunities for Expansion is unlike any another spiritual or self-help book. It is a daily kick-start, taking three minutes or less of your time, that will shift your perspective and guide you into new ways of solving issues and apply loving practice throughout each day.
These short, daily messages are designed to be easily consumable, promote subtle expansion and assist with reducing Fear, Stress and Anxiety by providing tools for Being Present, Letting Go, Gratitude & Self-Love. About the ExpansionsOpportunities for Expansion began as a series of messages that Amber and Austin would send to their friends. These short, daily reminders were intended to shift perspective on everyday life and provoke contemplation on a daily basis, causing a regular cycle of subtle expansion.
Soon the list grew from close friends, to business acquaintances, to complete strangers. It was then that Amber and Austin knew there was a call for these daily messages to be released to a larger audience.
The book contains six months of daily messages that are targeted toward bringing individuals out of the standard path of thinking, feeling and being. Each message asks the reader to incorporate some activity into their day and witness the outcome. Individuals are encouraged to note anything that might result during the day, even if an activity didn't necessarily resonate with them. At the end of each week, individuals are encouraged to review the activities of the week and notice what fit for them and why, what didn't and why, and begin to create ideas regarding how they may choose to incorporate what did work into their daily lives.
Always keep in mind that all expansions are perspective. No claims are made that they are the only way to think, feel or be. They are simply opportunities for each of these things.
We encourage asking questions - in fact, question EVERYTHING!
- Sales Rank: #2143733 in Books
- Published on: 2016-01-18
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .46" w x 6.00" l,
- Binding: Paperback
- 202 pages
From the Back Cover
How many times have you heard your soul call out, but you didn't know what it's yearning for? You feel a desire to shift something, but there's so much, you don't know where to begin.
Opportunities for Expansion is a six-month journey that contains short, daily practices to guide individuals through the process of shifting awareness. It provides the ability to expand perspective in small doses, empowering individuals to see how each step leads to a new beginning.
Let the journey begin...
About the Author
Amber Mikesell - Author & Life Coach: Amber is an internationally recognized author and life coach providing services all over the world. She trained in traditional asana yoga and vedic philosophy at Arhanta Yoga Ashram in Khajuraho, India. In addition to being an internationally certified yoga instrcutor, Amber is a certified life coach, certified meditation practitioner, certified reiki master, nutrition counselor, internationally certified barre instructor and certified by the American Red Cross in CPR, AED and First Aid. She holds her BA in Communication from Otterbein University.
Austin Uhl - Author & Life Coach: Austin is a highly successful entrepreneur who has recently dedicated himself to the practice of asana yoga and meditation. Relatively new to the practice, Austin brings a fresh, new perspective to those he serves. Austin's certifications include life coach and meditation practitioner. He is currently working on his yoga certification, but has had intense study in this area and assists in classes and workshops. In addition to his knowledge of yoga, life coaching and meditation, Austin is also an energy channel and guide for pure love & light. Through the practice of yoga and meditation, he experienced life shifting awareness that he shares with others to assist in serving them on their journey.
Most helpful customer reviews
1 of 1 people found the following review helpful.
My thoughts on Opportunities for Expansion
By Chris Dompier
Opportunities For Expansion has helped me understand myself better by showing me we can choose how we react. I found it this book to be a great when I evaluate situations, both positive and negative. It has helped me slow down and see if the downward/negative path and find a more straight forward and positive path. In my younger years this book would've allowed me to change negative tendencies and when I was feeling negative towards others( and myself) stop and look more clearly at the situation. Opportunities For Expansion will help open your eyes and look inward to see what's really going on, so we don't respond in a way that hurts us or creates bad patterns for years to come.
1 of 1 people found the following review helpful.
Opportunities for Expansion is a wonderful piece of art and a true gift to the ...
By Timothy T. Brown Jr.
Opportunities for Expansion is a wonderful piece of art and a true gift to the reader. I quickly discovered the time, care and thought that went into each carefully chosen word throughout the book. Each week, and days within that week, offer fresh perspectives to the reader across all aspects of our lives. Someone once commented to me that "you always get more of what you focus on." This book is focused on us living an authentic life filled with joy, peace and clarity. I highly recommend it to anyone looking to elevate the experience of their life. Bravo!
1 of 1 people found the following review helpful.
... have combined their intuitive perceptive talents to create the perfect guide to self-realization and awareness through a ser
By Peter A. Gersten
Amber and Austin have combined their intuitive & perceptive talents to create the perfect guide to self-realization and awareness through a series of daily loving messages. But the most important message is the book itself. The more I read the more I liked. Tremendous effort and insight. Bravo!
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