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The Emerging Sensitive: A Guide for Finding Your Place in the World, by Maria Hill
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Having only been given a name for their unique nature a few decades ago, highly sensitive people, or HSPs, are finally able to identify their traits and connect with one another in new and beneficial ways. In her book, The Emerging Sensitive: A Guide For Finding Your Place In The World, Maria Hill illuminates the path to self-exploration and discovery for HSPs.
The Emerging Sensitive paints a vivid picture of how the sensitive experience has created a unique life journey. It illuminates the history of sensitive people by tracing the roots of HSPs back to the earliest civilizations. Using the evolutional framework of Spiral Dynamics as laid out by Don Beck and Chris Cowan The Emerging Sensitive discusses the shifting roles of highly sensitive people in societies throughout the ages and explores what the future holds as culture shifts to a more HSP-friendly stage while including ideas for moving out into the world in a safe way.
The book provides important mental supports through frameworks that HSPs need in order to navigate the world more easily. It has 4 parts and a large resources section.
Part 1: Understanding The Highly Sensitive Trait:
- How the biological difference of highly sensitive people results in a unique physically and emotional experience.
- How the 'DOES' Model Of Highly Sensitive People created by Dr. Elaine Aron helps us understand the different ways of thinking and processing information for highly sensitive people.
- How sensitivity makes a tangible difference in the world.
- How the characteristics of sensitivity become a gift to ourselves and each other.
Part 2: The Importance And Value Of Frameworks:
- What frameworks are, why they are important and how they help us make sense of the world better.
- How the evolution framework, Spiral Dynamics, based on the research of Dr. Clare Graves, provides insights for highly sensitive people, and a tool for processing information more easily.
Part 3: Getting A Handle On The World:
- Why the structures of the world cause HSPs feel out of sync and find it hard to thrive.
- How the world is changing and why it provides fresh opportunities for highly sensitive people that will make life more fulfilling.
- Which new fields and opportunities for highly sensitive people suit their natures.
Part 4: Claiming Agency:
- What is "agency" and why is it hard to claim agency as a highly sensitive person.
- Which skills and tools highly sensitive people need to harness their sensitivity for positive results
- How to make changes and put the information to work.
Finally the book has a large resources section covering the HSP trait, frameworks, trends and opportunities, self help tools including health and stress relief.
Hope is not enough. Sensitive people need tools frameworks and viable solutions to the challenges they face. With the guidance and resources contained within this book, HSPs can begin to discover and nurture their true potential.
- Sales Rank: #1916763 in Books
- Published on: 2016-01-07
- Original language: English
- Number of items: 1
- Dimensions: 8.40" h x .40" w x 5.50" l, .0 pounds
- Binding: Paperback
- 150 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
I found this book fascinating, a true step forward ...
By Robert W. Gorman
I found this book fascinating, a true step forward, and filled to the covers with helpful hints & resources for HSP's. It ties together several emerging ideas in an interesting and highly readable format. Thru reading it I saw that many, but not all, HSP characteristics are also Dyslexic characteristics. I know directly because I'm both.
The idea of 'Frameworks' is both powerful and an interesting play on words. It seems to map almost 100% to 'Paradigms' yet is much easier to swallow. When you say 'Paradigms' people's minds go blank, but when you say 'Frameworks' people feel it is something they can master.
Bob
God gave us fish;
Highly Sensitive Entrepreneurs gave us Sushi.
3 of 3 people found the following review helpful.
A fantastic book
By Amazon Customer
As a highly sensitive person (HSP) the understanding and validation I found in "The Emerging Sensitive" helped to relieve some of the pain and devaluation experienced from parents, friends, and society for not “being like them”. Learning “why” being a HSP is not a fault, “what” can be done to end the feeling of being “alone” and “how” to be more effective was very rewarding. The surprising bonus of learning “where” HSP traits, talents, and skills can be useful and help to fulfill our purpose; is priceless. Using the exercises and resources can change your life! If you are a HSP or know someone who is or could be… Read this book!
2 of 2 people found the following review helpful.
An excellent resource
By Edward Bonapartian
I was very impressed by how thoroughly Maria's book examines the traits of Highly Sensitive people or HSP's through an examination of both cultural and individual influences. Not only does it allow the reader an understanding of the multitude of internal and external challenges HSP's face, it also educates the reader on how to empower yourself in the face of these challenges. An excellent resource for anyone looking to understand the Highly Sensitive trait and utilize the many gifts that sensitivity brings to our lives. As an HSP myself, I am grateful for the opportunity to have read this book and recommend it highly.
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