Free PDF Dancing in the Kitchen, by Colleen Duffy-Someck
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Dancing in the Kitchen, by Colleen Duffy-Someck
Free PDF Dancing in the Kitchen, by Colleen Duffy-Someck
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"Dancing in the Kitchen is filled with advice and encouragement for anyone challenged by their relationship with food. Colleen Duffy-Someck shares her twenty-year struggle with an eating disorder and the path she took to find complete recovery. The tools she offers can help you make lasting lifestyle changes with grace and ease. Here’s some of what you’ll find:
•Over 40 nutritious recipes that can be tailored to your tastes
•Commonsense advice on “good” versus “bad” foods
•Straight talk about the “voices in your head” that can accompany eating disorders
•Recipes that are customer favorites at Jimbo’s…Naturally!, her family’s natural foods store
Dancing in the Kitchen is filled with tips, tricks, and recipes to prepare you for a personal journey to freedom by creating a healthier relationship with food. Colleen’s simple and inspiring message is this: “Don’t let anything stop you from feeding yourself well.”
“Colleen Duffy-Someck is the Marie Kondo of the food world. There is no judgment about what is right or wrong and no absolutes. In a world filled with mindless checklists, rigid ‘yes’ and ‘no’ columns, and another fad diet coming out weekly, it is refreshing to see an author encourage individuals to be resourceful, trust themselves, and ultimately take control.”
—Kristin R.
“No one has ever impacted my perception of eating, like Colleen Duffy-Someck. Being with her in her kitchen, I saw pure joy as she prepared and shared gently made dishes that tasted better than anything I had ever eaten. As I sipped soups or spooned out her mind-blowingly good chocolate pudding, I realized her food was an extension of her beautiful spirit. Without even knowing it, Colleen nourishes the soul and feeds friendships until they’re as tight as her seaweed wraps. She gave me a gift, one that will stay with me for life: foods, in all their natural forms, are life, bursting with rich flavor, a kaleidoscope of color, and bountiful love.”
—Kimberly Hunt
Emmy Award Winner, News Anchor"
- Sales Rank: #814287 in eBooks
- Published on: 2016-01-26
- Released on: 2016-01-26
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
She is the real deal and her book is sure to be your favorite cook book and read
By gadget geek
This book is for anyone looking for an inspiring read and incredible recipes that are delicious and healthy. I appreciate that Colleen encourages you to also make the recipe your own.... they are perfection as is, but the recipes allow for freedom to experiment too. Colleen's personal story will inspire and encourage you in your own life. She is the real deal and her book is sure to be your favorite cook book and read! Thank you for sharing your journey, wisdom and knowledge with all of us... priceless!
5 of 6 people found the following review helpful.
Exercise, Joy and Great food inspiration!
By Amazon Customer
OMGosh!!! Finally a truly inspiring food book from a women who lives her words. Its about time the other half of the well known and loved supermarket chain here in San Diego county called Jimbo's. Jimbo has been selling healthy food for years. And advocating across the nation for transparent labeling and safer foods through sustainable farming practices. But his wife has quietly been cooking his & his children's meals with love and devotion. She has been inspiring him with her indefatigable research of ingredients & recipes to sustain, motivate and love him! She has been contributing to the markets kitchens and been an amazing role model of healthy living for many many years. Whether you are young or old, pregnant or have children, you will love this book. It is so much more than recipes. Buy 'Dancing in the Kitchen' and soon you will be dancing in your kitchen!!! Thank you Colleen Someck.
3 of 3 people found the following review helpful.
Nourishing for your body, mind and spirit
By swood
A unique cookbook with stories of humility and deep wisdom. Her journey and struggles will touch your heart and inspire you to reflect on your own beliefs and memories around food. But more importantly, her love and passion for cooking recalls the sacredness and simplicity of cooking for those you love. Her message is simple yet entirely profound. Pull up a chair, pour a cup of tea and listen with your heart...
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