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Amazing Techniques For Bulletproof Concentration Revealed!

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tags: memory exercises, memory, brain training

• Sales Rank: #487409 in eBooks
• Published on: 2016-01-29
• Released on: 2016-01-29
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
I’m seeing results after 3-4 days.
By Dave C.
One of the drills included making mental associations with things you tend to forget and repeat. At first I thought okay what is a book on amazon going to teach me? I always forget my cellphone when I take it out of my purse at work. So I started to apply the mental visualization technique. I would literally just make a note that my cellphone was physically out of my purse. I would picture this in my mind. After 3-4 days, every time I had to pick up my purse and move out, my mind would just click. It was absolutely phenomenal. It’s like magic, my brain just consciously sends me a message saying “don’t forget your phone; it’s not physically in your bag.” I mean it’s like all my life I’ve always forgotten things, but this one trick has been saving my life. I’ve lost tons of cellphones in my life especially in my younger 20’s and I’m truly shocked by it. The crazy thing is that was just one drill in the book. They have 10 exercises, but each one gets broken down into subcategories too. I haven’t even tried the other ones. I just tried the easiest one and its already working.

0 of 0 people found the following review helpful.
My Secret I don’t want to share, but will share.
By Amazon Customer
This book is straight up the bomb. Bryan Williams you have probably increased my IQ. Thank you. I cannot believe how much better my memory has gotten. It feels like someone drugged my brain to be on steroids, but in reality it’s applying these methods that literally exercises the brain.
I can definitely see how if you stretch the brain neurons, it starts providing better information processing. My hubby is just impressed overall at how I remember every single bill and appointment we have. Again, thank you so much! I feel so muchhhhhh smarter and my mind just feeeeeels so clear. KUDDOS TO YOU BRYAN!

Thank you all the way from
San Diego, CA

0 of 0 people found the following review helpful.
If you want to improve your memory without reading a textbook, Get this book!
By Michell Dinovan
This book is absolutely incredible. For 3 dollars, this is the best value I’ve ever seen. Mr.Williams gives you clear and detailed methods that “WILL HELP” you improve your memory. It’s written VERY WELL and gives you specific examples of different techniques that will help guide you along the entire way. It shows you examples that allows you to jump into the deep end of the water and start working on your memory right away. I am a programmer and I’m using the book in attempt to excel at learning programming languages and complex terms, and so far, the book is invaluable. It’s just a winner and I 100 % recommend it for anyone looking to improve their memory.

See all 3 customer reviews...

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"Dancing in the Kitchen is filled with advice and encouragement for anyone challenged by their relationship with food. Colleen Duffy-Someck shares her twenty-year struggle with an eating disorder and the path she took to find complete recovery. The tools she offers can help you make lasting lifestyle changes with grace and ease. Here’s some of what you’ll find:

•Over 40 nutritious recipes that can be tailored to your tastes
•Commonsense advice on “good” versus “bad” foods
•Straight talk about the “voices in your head” that can accompany eating disorders
•Recipes that are customer favorites at Jimbo’s…Naturally!, her family’s natural foods store

Dancing in the Kitchen is filled with tips, tricks, and recipes to prepare you for a personal journey to freedom by creating a healthier relationship with food. Colleen’s simple and inspiring message is this: “Don’t let anything stop you from feeding yourself well.”

“Colleen Duffy-Someck is the Marie Kondo of the food world. There is no judgment about what is right or wrong and no absolutes. In a world filled with mindless checklists, rigid ‘yes’ and ‘no’ columns, and another fad diet coming out weekly, it is refreshing to see an author encourage individuals to be resourceful, trust themselves, and ultimately take control.”
—Kristin R.

“No one has ever impacted my perception of eating, like Colleen Duffy-Someck. Being with her in her kitchen, I saw pure joy as she prepared and shared gently made dishes that tasted better than anything I had ever eaten. As I sipped soups or spooned out her mind-blowingly good chocolate pudding, I realized her food was an extension of her beautiful spirit. Without even knowing it, Colleen nourishes the soul and feeds friendships until they’re as tight as her seaweed wraps. She gave me a gift, one that will stay with me for life: foods, in all their natural forms, are life, bursting with rich flavor, a kaleidoscope of color, and bountiful love.”
—Kimberly Hunt
Emmy Award Winner, News Anchor"

• Sales Rank: #814287 in eBooks
• Published on: 2016-01-26
• Released on: 2016-01-26
• Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
She is the real deal and her book is sure to be your favorite cook book and read
By gadget geek
This book is for anyone looking for an inspiring read and incredible recipes that are delicious and healthy. I appreciate that Colleen encourages you to also make the recipe your own.... they are perfection as is, but the recipes allow for freedom to experiment too. Colleen's personal story will inspire and encourage you in your own life. She is the real deal and her book is sure to be your favorite cook book and read! Thank you for sharing your journey, wisdom and knowledge with all of us... priceless!

5 of 6 people found the following review helpful.
Exercise, Joy and Great food inspiration!
By Amazon Customer
OMGosh!!! Finally a truly inspiring food book from a women who lives her words. Its about time the other half of the well known and loved supermarket chain here in San Diego county called Jimbo's. Jimbo has been selling healthy food for years. And advocating across the nation for transparent labeling and safer foods through sustainable farming practices. But his wife has quietly been cooking his & his children's meals with love and devotion. She has been inspiring him with her indefatigable research of ingredients & recipes to sustain, motivate and love him! She has been contributing to the markets kitchens and been an amazing role model of healthy living for many many years. Whether you are young or old, pregnant or have children, you will love this book. It is so much more than recipes. Buy 'Dancing in the Kitchen' and soon you will be dancing in your kitchen!!! Thank you Colleen Someck.

3 of 3 people found the following review helpful.
Nourishing for your body, mind and spirit
By swood
A unique cookbook with stories of humility and deep wisdom. Her journey and struggles will touch your heart and inspire you to reflect on your own beliefs and memories around food. But more importantly, her love and passion for cooking recalls the sacredness and simplicity of cooking for those you love. Her message is simple yet entirely profound. Pull up a chair, pour a cup of tea and listen with your heart...

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• Sales Rank: #482982 in eBooks
• Published on: 2016-01-31
• Released on: 2016-01-31
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
I would highly recommend reading this book
By Thomas
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• Sales Rank: #808336 in eBooks
• Published on: 2016-01-19
• Released on: 2016-01-19
• Format: Kindle eBook

Review
"This is a brilliant and passionate book that provides women with all the strategies and tools they need to close the gender wage gap. In Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth! Dr. Patty Ann shares all the negotiation tips and financial information women must know to get paid what they are worth.With a straight-from-the-heart practical upbeat and tell-it-like-it-is style and wisdom, Dr. Patty Ann's book will surely transform your relationship to money - empowering you to increase your bottom line and happiness!"Barbara Corcoran, Shark from the famed Shark Tank ShowBest Selling Author of Shark Tales

"Finally! A book that gives women permission to be happy and rich at the same time ... one of the few essential books on negotiation every woman should have on her shelf.  This timely and powerful book deconstructs women's uncomfortable relationship with money, encourages them to seek their true market value, and provides them with a proven step-by-step plan to close their own personal wage and income gap. Essential reading that could put negotiation consultants like me out of business ..."Victoria Pynchon, Negotiation Consultant 

"Listen up ladies! It's time to debunk all of your limiting beliefs about money so you can start making MORE! Dr. Patty Ann Tublin has struck a cord in her new book ... It's not okay to keep settling for just enough money to "get by". As women, we've been sold a bunch of lies that it's not okay to make a lot of money and that money won't buy you happiness ... ready to change your story about money? Dive into Dr. Patty Ann's powerful, tell-it-like-it-is book - you will be glad you did!"Ursula Mentjes, Best Selling Author of Selling with Intention and Selling with Synchronicity 

"As a long time advocate for women taking the first step in demanding what they are worth ... Dr. Patty Ann encourages and empowers women to embrace their financial wealth. This phenomenal book provides a proven step by step system that shows women exactly how to negotiate and get paid what they deserve, while debunking myths around women's financial intelligence.  If you are not getting paid for your value, it's your responsibility to make sure your do by reading: "Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth!".Julie Smolyansky, President of Lifeway

From the Author
From the cradle to the grave, you've been given the message, covertly and overtly, that money cannot buy you happiness. Women, unlike men, have bought into this myth hook line and sinker, paying an extremely high emotional and financial price.  Because women view money as a dirty work, asking to get paid what they are worth is hard, contributing to the gender wage gap.This book provides women with a simple proven step by step negotiation system that teaches women to embrace their financial worth and get paid what they deserve.  Rather than shying away from the conversation of money, this book gives women permission to actively pursue it and embrace and all the wonderful ways money can enrich your life, the life of your family and the causes you care about.   

From the Back Cover
"This is a brilliant and passionate book that provides women with all the strategies and tools they need to close the gender wage gap... Dr. Patty Ann shares all the negotiation tips and financial information women must know to get paid what they are worth ... With a straight from the heart practical upbeat and tell-it-like-it-is style and wisdom, Dr. Patty Ann's book will surely transform your relationship to money - empowering you to increase your bottom line and happiness!"Barbara Corcoran, Shark from famed SHARK TANK SHOW"Finally! A book that gives women permission to be happy and rich at the same time ... one of the few essential books on negotiation every woman should have on her shelf.  This timely and powerful book deconstructs women's uncomfortable relationship with money, encourages them to seek their true market value, and provides them with a proven step-by-step plan to close their own personal wage and income gap. Essential reading that could put negotiation consultants like me out of business ..."Victoria Pynchon, Negotiation Consultant "Listen up ladies! It's time to debunk all of your limiting beliefs about money so you can start making MORE! Dr. Patty Ann Tublin has struck a cord in her new book ... It's not okay to keep settling for just enough money to "get by". As women, we've been sold a bunch of lies that it's not okay to make a lot of money and that money won't buy you happiness ... ready to change your story about money? Dive into Dr. Patty Ann's powerful, tell-it-like-it-is book - you will be glad you did!"Ursula Mentjes, Best Selling Author of Selling with Intention and Selling with Synchronicity "As a long time advocate for women taking the first step in demanding what they are worth ... Dr. Patty Ann encourages and empowers women to embrace their financial wealth. This phenomenal book provides a proven step by step system that shows women exactly how to negotiate and get paid what they deserve, while debunking myths around women's financial intelligence.  If you are not getting paid for your value, it's your responsibility to make sure your do by reading: "Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth!".Julie Smolyansky, President of Lifeway

Most helpful customer reviews

1 of 1 people found the following review helpful.
Every woman should read this to understand their worth!
By Bonnie R. Marcus
If you read only one negotiating book in your entire career, Dr. Patty Ann Tublin’s book: “Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth” is the one! Dr. Patty Ann delivers a strong clear message to women that the first step toward eliminating the gender pay gap is for each individual woman to understand their worth and take full charge of their financial lives. Providing countless examples, Dr. Patty Ann demonstrates how women can achieve fulfillment and happiness in their personal and professional lives when they acknowledge the power of money. Evoking the same energy and sense of humor she uses when speaking from the stage, Dr. Patty Ann’s leaves no stone unturned as she explores the historical, socio-economic and cultural influences that have inhibited women from embracing the power of money – and how it can, exponentially, increase your happiness! Once you’ve read & done the exercises in: “Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth!” you will quickly move from financial illiteracy to empowerment!

1 of 1 people found the following review helpful.
Great read for young women preparing to launch their careers!
By Bill
I have spent my entire career, in the recreation/camp/sports business, working with young men and women to maximize their gifts and personal talents. Although I did everything I could to help young women compete favorably, in 1972 Richard Nixon signed into law Title IX which forever leveled the playing field for men and women not only in sports but in every educational program that receives federal funding. It’s hard to believe that 44 years later women are still struggling to achieve equal acknowledgement and equal pay in the work place.

As the father of 2 young female college students Dr. Patty Ann’s book couldn’t be timelier. I strongly recommend MONEY CAN BUY YOU HAPPINESS for them and all their sisters who will be entering the work place in the next few years. The advice is simple and straight forward. Be confident, be secure, do your homework (which comes naturally to young women) and where you start has a huge influence on where you finish. It’s a quick and easy read that could pay huge dividends.

1 of 1 people found the following review helpful.
Fabulous advice for all women
By Peggy
I read every word of Dr. Patty Ann's newest book, and it made me think long and hard about the many years of my working life. The book made me realize how one's upbringing and other environmental factors influence one's ability to negotiate fair pay. I have clearly increased the gender wage gap and am embarrassed at how I've done so. If only I had read this book 25 years ago. I feel like I've already sunk myself into a hole and can't dig myself out to be paid what I'm worth. I have tried unsuccessfully and will now try to use Dr. Patty Ann's advice to move forward with a different approach. I am passing this book along now to both my college age daughters and hope it guides them well.
Yale BA
Harvard MBA

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^ PDF Download Building a Life You Love After Losing the Love of Your Life, by Myra McElhaney

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A gallon of tea in the refrigerator is an old southern tradition. But when Myra’s husband died, she replaced the tea with a pitcher of margaritas. That was before she knew there was a warrant out for her arrest!

Building a Life You Love After Losing the Love of Your Life is not your average widow memoir. Myra takes a brutally honest look at her roller coaster ride through grief and even in her darkest hours her humor shines. While sobbing in her Ben & Jerry’s, doing grief therapy with a professional, and railing at God, Myra realized that she wasn’t married to a dead man and just waiting to join him.

If you’re a widow or widower or know someone who is, this book can be your saving grace. Just because there’s tragedy in your life doesn’t mean your life has to be a tragedy. Through her insights, warmth, and understanding, Myra demonstrates that you, too, can love life again.

• Sales Rank: #812779 in eBooks
• Published on: 2016-02-23
• Released on: 2016-02-23
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
A must read for every woman!
By Martha Lanier
I read this book from start to finish in just one sitting. I simply couldn't put it down. Myra has taken what some would think is a serious subject and incorporated a touch of humor in just the right places that support and respect the emotions that women may experience in her same situation. She has such clarity with her thoughts that every woman can relate to her feelings regardless of their situation in life. Although I'm recently divorced, I also lost a marriage and will face many similar circumstances being on my own solo. Thanks to Myra sharing her experiences, I am now better prepared for some of the challenges I'm facing.

1 of 1 people found the following review helpful.
Inpsiring insights for anyone who's loved and lost
By Sam Horn, Intrigue Expert
We've all loved and lost - whether it is a life partner, friend or family member, a beloved pet, job, home, marriage or dream.

Myra's book reminds us, through uplifting stories, welcome humor, and actionable suggestions that there is still lots to live for.

This is the kind of book you'll want to keep handy. If you're feeling discouraged, pick it up and turn to any page. You'll find yourself nodding along and relating to her "been there, grieved that" experiences and will feel gently guided to move forward.

Read it and reap.

1 of 1 people found the following review helpful.
Inspiring and Empowering
By Tricia Molloy
Kudos to Myra for candidly sharing the messiness and blessings of life after death. I wish I had this to read when I lost my husband in 1997. With Myra's purpose of enjoying life and doing good, she couldn't help but write such an inspiring and empowering book.

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> Free Ebook CONUS Battle Drills: A Guide for Combat Veterans to Corporate Life, Parenthood, and Caging the Beast Inside, by Louis Jonathan Fernandez

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Every day veterans are getting out of the military and have no idea about the world that awaits them. They don’t know how to find a job, and so they have higher unemployment rates than the civilian population. They don’t know how to quell the beast inside, and so they have higher divorce rates than the civilian population. They don’t know how to defeat the demons that ravage their minds, and so they have higher suicide rates than the civilian population. This book isn’t going to solve all your problems, but it will provide you with some techniques on how to navigate the obstacles that you are going to face and together we can start to make a difference.

• Sales Rank: #78891 in Books
• Published on: 2016-01-20
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .43" w x 5.50" l, .50 pounds
• Binding: Paperback
• 172 pages

About the Author
Louis J. Fernandez is a former Captain who served 7 years in the US Army. The first four years were as an Infantry Officer with the 82nd Airborne division where he deployed to both Afghanistan and Iraq. The last three years of his career, he was an Intelligence officer working worldwide counter-WMD. His awards include a Meritorious Service Medal, two Bronze Stars for service, a Combat Infantryman's Badge, Airborne Wings, and a Ranger Tab. He currently works for John Deere and is happily married with three children.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A Worthwhile Read
By Kathryn Zurmehly
If you're getting out of the military, this is a book you should read.

It is very tailored to men who have served in combat, discussing issues that are specific to them, but even as female Air Defender (the most fobbity of all fobbit jobs), I found it really useful as I consider leaving the service.

Many of the chapters discuss things no one spends time talking about. Louis Fernandez is far, far more honest and blunt than what you find in what is now the Soldier For Life program. His experiences entering the corporate world are highly informative. It made me think about things in a different light. He gives some brief but useful information on writing a resume and going through an interview. The dozens of articles on the subjects don't get the point across nearly as well.

Once he got there, he encountered a lot of things that a really strange if you became a functioning adult in the military, where your boss can tear you apart for being fifteen minutes late because of traffic. For the most part, the civilian world doesn't work that way. He doesn't just tell you those stories, but offers solutions to dealing with them, especially emotionally.

What was particularly interesting to me is that some of the anger the author sees in himself is something I've begun to notice in myself, albeit without the automatic reactions instilled by combat. Just nearly blinding rage and a deep desire to physically do something about it. The Army programs you to behave in a certain way, to react in a decisive and violent manner not viable in the civilian world, and it looks like an issue found across the entire branch. Any Army leader who has been under stress will find his advice for dealing with it post-military will find it useful.

I also want to add that anyone who wants an honest read about the rigors of combat in our recent conflicts should read this book. I give Louis Fernandez a lot of credit for sharing his stories with people he doesn't know. His account of his experiences are thoroughly without political subtext or any kind of agenda. Writers looking to include veterans in their fiction should read the entire thing, because while he found life to have its difficulties after service, and there are things that haunt him, it doesn't make him into a dysfunctional psycho.

"CONUS Battle Drills" is a good look at the trials of getting out of the service, both concrete and emotional, and I recommend it to anyone who wants to know what a real combat veteran's mindset looks like.

I received a physical copy of this book from my connection to MilitaryGamers.com.

1 of 1 people found the following review helpful.
A great pleasure to read!
By Amazon Customer
This is a book that each soldier, marine, sailor or airman should read. It is well-written, highly informative and very useful as a guide to face transition out of the military into the civilian world. But beyond its practical application, this book is written by a soldier who exemplifies the values that make warriors a breed apart; loyalty, valor, commitment, and above all a clear exposition of the bond that exists among soldiers who have shared the rigors and challenges of combat. As a former Paratrooper, this book filled me with pride for these young men who risk everything for a Good greater than themselves. A must read for any veteran and for anyone interested in understanding and helping our veterans.
Airborne!

1 of 1 people found the following review helpful.
Wish I had this 10 years ago.
By Harvey Lee Lewis
Great information for anyone transitioning from any branch of the Armed Forces to civilian life. Hit on a lot of struggles I had when I separated from the Army in '06. Recommended for anyone who wants to see the struggles our men and women in the military face on and off the battlefield. Very pleased with this purchase.

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Society — through social media, radio, and television — tells us what we should want in our lives: to be more, have more, get more. But money and possessions are not necessarily what brings us happiness. Our highest joy comes through finding and achieving our life’s purpose and goals — our soul’s desires. Through the Creative Meditation and Manifestation practice you will learn to access the inner POWERS we all possess and put them to work building a pathway to your greatest success and happiness.

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· Using a simple form of meditation to quiet your mind chatter so you can get to the real issues and goals in your life.

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Answer your soul’s wake-up call, tap into your inner POWERS, and create your beautiful life.

• Sales Rank: #58817 in Books
• Published on: 2016-01-08
• Original language: English
• Dimensions: 11.00" h x .54" w x 8.50" l,
• Binding: Paperback
• 238 pages

Review
Honeck has created a helpful 21-day "rehab" program that starts with basics and progressively builds to its more challenging ideas. Her book's overall thematic organization offers pragmatic and reinforcing guidance into this often fuzzily conveyed concept. A practical, well-structured primer that promotes the power of positive thinking.  --  Kirkus Reviews Creative Meditation and Manifestation is a refreshing and enriching exploration of ways to develop "creative powers" designed to spark mindfulness and inspire action toward the realization of one's goals. The book exudes pure and positive language and energy, promoting a healthy attitude of kindness and compassion along the journey of mindfulness and manifestation.  --  Foreword Clarion Reviews (Five Star) 
Creative Meditation and Manifestation is an accessible and engaging introduction to the creative power that meditation can bring to your life and pursuits. Readers will find the book to be an invaluable guide rife with actionable guidance on integrating meditation into their daily lives.  --  IndieReader
Given its presentation, positivity, and step-by-step guide, Creative Meditation is an effective book on the Law of Attraction, potentially even more effective than the book that started it all. The book is a methodical guide to manifesting what you want in life that should be helpful to those just starting out with The Law of Attraction or for those whom it hasn't yet worked. -- SPR

About the Author
Amara Honeck is a shamanic practitioner and counselor, having extensively worked within this form of spiritual focus on life enlightenment and problem-solving. Her practice within this discipline includes finding one’s own personal spiritual power, soul healing, and dreamwork. She has studied with the Foundation for Shamanic Studies and the internationally-known Monroe Institute, further learning about personal exploration and expanded states of consciousness. She has studied meditation, is a certified Tibetan sound bowl healer, and is a shamanic medium with clairaudient abilities. She shares with clients and readers the understanding between ordinary and non-ordinary reality and how, incorporating her techniques, the two can merge with significant life-changing results.

Most helpful customer reviews

8 of 8 people found the following review helpful.
‘My thoughts and words exists between the pages of this book, so therefore, I am with you.’
By Grady Harp
Author Amara Henpeck, a shamanic practitioner and counselor, spiritually focuses on life enlightenment and problem-solving. Her goal with her clients (and we are now clients by reading and applying the principles of this book) focuses on finding one’s own personal spiritual power, soul healing, and dreamwork. Having studied with the Foundation for Shamanic Studies and the internationally known Monroe Institute, she has studied meditation, is a certified Tibetan sound bowl healer, and is a shamanic medium with clairaudient abilities, one who merges ordinary and non-ordinary reality.

As she informs in the opening pages of her book, ‘I want you to understand that I was where you are now. I wanted peace. I wanted answers. I wanted to be in control of my life. I wanted to be in control of my outcomes. I wanted to pull toward myself all that brought me joy. I wanted to release all that brought me pain. I wanted to understand. I wanted to believe. I wanted hope. I wanted love. I ' wanted acceptance. It took me a while, but I found meditation. Meditation, for me, held the keys to all of those doors that were locked. However, meditation was difficult. How do I quiet the mind chatter? After much trial and error, I found my own way and it worked perfectly for my style. My mind became quiet and focused.’

One of the several aspects of this book is Amara’s incorporation of worksheet, coloring blocks and journal pages – even for Kindle book readers, as they are available through the download sites highlighted in the text. She lists the creative powers of manifestation by days – the working aspect of her book: - Creative POWER of Intent, of Gratitude, of Sacred Space, of Meditation, of Mindfulness, of I AM, of Wording, of Journaling, of Though, of Visualization, of Forgiveness, of Prayer, of Emotion, of Compassion, of Vibrational Frequency, of Belief, of Perception, of Trust, of Surrender, of Allowing, and of Inspired Action.Or as Amara states it, ‘Helping you create a life filled with joy by empowering you with Creative Meditation and Manifestation tools to win back your autonomy.’

Powerful thoughts offered by a wise teacher – one who truly cares about the responses to both her works and her worksheets to make us find and achieve our life’s purpose and goals. Impressive and beneficial. Grady Harp, January 16

6 of 6 people found the following review helpful.
Wonderful Book - Wonderful Style
By Tory @ The Crow's Loft LLC
Creative Meditation and Manifestation takes the reader on an interesting journey through what the author, Amara Honeck calls our “creative powers”. These 21 powers: Intent, Gratitude, Sacred Space, Meditation, Mindfulness, I AM, Wording, Journaling, Thought, Visualization, Forgiveness, Prayer, Emotion, Compassion, Vibrational Frequency, Belief, Perception, Trust, Surrender, Allowing, and Inspired Action, when used together, form a methodology to assist the reader in understanding how to unlock their innate universal gifts, which ultimately assist them in the realization of their goals and the living of a more positive joy-filled life.

Honeck has created a twenty-one day program that allows that the reader to take a deep dive into each of these 21 unique powers, with each power explained in its own dedicated chapter. In many cases she offers the reader personal experience on how to avoid the pitfalls and challenges of implementing these powers into everyday life. Each chapter ends with examples and exercises to assist the reader with incorporating the ideas and information easily. There is also a natural flow from one chapter and exercise to the next, which allows the reader to connect the concepts and build knowledge of the overall process.

Honeck also offers the reader an interesting, creative format of drawing, coloring, doodling, and journaling to clear the mind of excess mental junk so that the new ideas can take root. This unique layout style of formatting the pages to bring in the creative side reminded me of the mind-mapping technique and greatly helped me with the process of incorporating these new ideas. It also made the book visually aesthetic and unique.

While many others have offered self-help books that explore self-discovery, meditation and the Law of Attraction, Honeck’s creative spin without all the materialism was quite refreshing. I felt as I read the pages that she was there with me acting as a personal coach, providing positive feedback and encouragement.

I would highly recommend this book to anyone who wants a new approach for the age-old quest of finding answers within. I found it quite helpful in assisting me through the loss of a loved one. Honeck’s approach helped me turn the terrible loss and guilt into something much more positive. I now use many of her techniques on a daily basis.

5 of 5 people found the following review helpful.
This book is very well written and very informative with powerful yet easy to understand concepts
By Marilynrn711
Finally a manifestation book that explains the process and works!
Over the past several years I have immersed myself into the Law of Attraction concept and in the process have read many books on the topic. Most of those books tend to superficially gloss over the surface and come to the inevitable same simplistic superficial conclusion that if you just will it, it will come, without having to put much effort or deeper thought into the process.
This book is very well written and very informative with powerful yet easy to understand concepts. It unlocks the outer doors of the Law of Attraction and guides the reader into the inner sanctum and reaches the real key which is what the soul needs and wants
This 21 step interactive program utilizes powers that we already possess and offers a very refreshing and realistic approach to manifestations. I also like that there are solutions for scenarios when the law of Attractions doesn’t work (which I have certainly experienced).
I also love the ability to write notes throughout the 21 day process. I plan on getting the workbook and meditative coloring books as well.
I learned a lot about myself and the things that really matter to my soul by reading this book and following the program. I consider this one of the most effective and best books I’ve read on manifestation.
I certainly hope the author will write more as she is really on to something!

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***SPECIAL HALF PRICE SALE FOR LIMITED TIME!*** Happy Paws Dog Dreams is a fun coloring book for adults containing 24 unique and original dog pictures by the dog crazy artist and designer Maz Scales. The book features an eclectic mix of cute, funny and quirky dogs for coloring. Each design is printed twice on single-sided pages, giving a second chance for coloring each design. These hand drawn and digitally rendered designs are sure to delight dog lovers everywhere and are the perfect way to relax and unwind. The artist has also included adorable designs of her own beloved pooches, Lulu and Pebbles.

• Sales Rank: #3082961 in Books
• Published on: 2016-01-18
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .27" w x 8.50" l, .63 pounds
• Binding: Paperback
• 116 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Have Pets, Will Color
By Sandy1206
I was given a free copy of this in exchange for a fair review. This is a good-quality book. Pictures are printed on one side of quality paper. Each image in the book has two successive pages, so if you goof on one you still have a backup. Or you could hang out with a friend and each color the same page. There are a great variety of images in this book, some are more elaborate and some are not so elaborate; I like that choice. There are a few blank pages at the back of the book for you to doodle on or whatever you please. If you love animals and have pets, you'll love this book. I'm posting a work in progress from the book and will post a completed picture when I finish it.

Edit: Adding a picture of the finished project.

1 of 1 people found the following review helpful.
Great coloring book!
By Cathy J. Cook
This is a great coloring book. I have enjoyed planning out colors of each picture. Lots of fun dog pictures. Happy Paws Dog Dreams: A Fun Coloring Book of Dogs for Dog Lovers of all Ages (Volume 1)
I received this in exchange for my honest review.

2 of 2 people found the following review helpful.
great great book everyone should get this one!
By Lynn Holley
I recieved this book from the srtist herself to do a review, it came in today and i am so happy with it. Each picture is printed twice it is one sided pages so any medium can be used though i would suggest putting 2 blank sheets behind your picture as some markers bleed heavily. All the dogs are well drawn and so adorable i would definitely recommend this book to everyone.

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## Ebook Download Says Who?: How One Simple Question Can Change the Way You Think Forever, by Ora Nadrich

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If there is an overriding philosophy that Ora Nadrich ascribes to, it is this: you can help yourself solve your own problems, you can do it daily, and the process doesn’t need to be complex. Flying in the face of the often oblique language of the self help movement, Ora, a certified life coach with a thriving practice in Los Angeles, prides herself on not only having devised a method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to understand and put to use. And, like brushing your teeth, can be done daily and take about as much time. Simplicity is her mantra.

That philosophy forms the basis of, "Says Who? How One Simple Question Can Change the Way You Think Forever," in which Ora vividly illustrates and breaks down her simple yet highly effective method, based on the principle that while we all face obstacles and negative thoughts in our lives, it is not enough to simply examine and be aware of them---we must question and challenge them in order to bring about true change.

Many of the obstacles people face,are the result of their own negative thoughts holding them back. And often those thoughts don't even originate within them; they're the ideas or opinions of someone else---a critical parent or angry spouse, for instance---which they believe without questioning to see if they're even real or true. Since thoughts create beliefs---which then create behavior---negative thoughts are dangerous things to leave unchecked. You must question them, challenge them. Says Who?" shows us how.

More than simple "think positive" slogans and inspirational platitudes, this is not just a motivational book; instead "Says Who?" provides practical, tangible steps to tackling a condition that affects us all: negative thoughts.

• Sales Rank: #170607 in Books
• Published on: 2016-01-19
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .49" w x 5.50" l, .62 pounds
• Binding: Paperback
• 216 pages

Review
“Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she’s able to reach deep into our hearts because she’s culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.” -- Marianne Williamson, spiritual teacher, best selling author, lecturer.

“Says Who? is a wonderfully articulated method of deep mindful inquiry integrating knowledge and practices from the fields of mindfulness, positive psychology and coaching. A wonderful guide taking one into both the power of the thinking mind, the nature of our thoughts, and how best to understand and then transform them. This book is an excellent exploration into self-healing, and a treasured toolbox of exercises to assist us in the process of self-transformation. This unique book will set your mind at-ease and bring forth profound tranquility of body, mind and spirit. A guide for all seekers, students of transformation, and most helpful for coaches, therapists and people helpers!” -- Ronald A. Alexander, Ph.D., executive director of the Open Mind Training Institute, author of Wise Mind Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss and Change.

“Rooted in the liberating Buddhist principle, “What we believe, we become,” Ora’s wise and timely book presents a clear and simple method---a series of seven insightful and revealing questions---to not only identify self-limiting thoughts but to mindfully challenge and transform them into insight, passion, and freedom---the requisites that help us achieve our goals while living in peace and dignity in the process.” -- Alan Clements, author of "A Future To Believe In" and "The Voice of Hope: Conversations with Burma's Nobel Laureate, Aung San Suu Kyi."

About the Author
Ora Nadrich, a popular Huffington Post writer, is a Los Angeles-based certified Life Coach and Mindful Meditation specialist. From a very early age Ora has been a seeker of knowledge, with a particular interest and talent in discovering how our thoughts work. Her lifelong journey towards this inner awareness, along with her distinctive combination of intuition and compassion, eventually led to her becoming a Life Coach and developing her simple yet effective "Says Who?" questioning method, designed to uncover the fears and obstacles that hold us back from realizing our desires and reaching our goals, which has been featured in Huff-Po's popular "GPS For the Soul" app and blog as well as several Huff-Po Live broadcasts.

Excerpt. © Reprinted by permission. All rights reserved.
A recent statistic claims we think anywhere between 10,000 to 60,000 thoughts per day. That’s quite a lot of thoughts!

But how well do we know our thoughts? You may think, "Of course I know my thoughts! I'm the one having them!" But just being aware that you're having thoughts is not the same as knowing them -- that is, their origin, how they affect you, whether they are reasonable and realistic, or even whether you can have power over them.

Have you ever considered questioning your thoughts, or do you just accept whatever comes into your head as normal thinking? Since we have so many thousands of thoughts per day, many of which are bound to be negative, do you know how you would even begin to question them or know which ones to challenge (or whether to challenge them)?

Most of us probably don’t think about questioning our thoughts. But, if even half of our thoughts we think each day are negative, it’s easy to see how letting those thoughts exist unchecked and unquestioned can make staying positive, productive and goal-oriented difficult.

The reason: a particular thought can pop up, and it gets our attention more than the others, especially if it's negative. That’s usually because we have some kind of energy or an emotion around it, and it just doesn’t seem to go away. Even if it recedes somewhere to the back of our mind, it will usually pop up again, sometimes when we least expect it, especially in times of stress, agitation or flux.

A thought that doesn’t go away is a thought that’s trying to tell you something more than just what’s on the surface. And if you don’t pay attention to it, it’s probably going to stick around and make sure that you do. That isn't a problem if it's a productive thought like reminding you to pay a bill, or call an elderly parent you haven’t spoken to recently, for instance, but if it's a recurring thought that's negative or causing anxiety for no apparent reason, that can be an issue.

So how can we know what a thought is trying to tell us if we don’t question it? The answer is, we can’t. The only way we can know what a thought is trying to convey is by questioning it, and that means finding out where it came from, what it’s doing there, and what purpose it serves for your well being. A positive thought is useful and productive, and makes you feel good about yourself. Recurring negative thoughts do nothing but make you feel bad and diminished in some way, and most often hold no purpose in serving your well-being. Yet many people will accept those kinds of thoughts as real and hold on to them, whether they are based in reality or not.

For instance, people suffering from anorexia steadfastly hold onto the thought that they are fat, even when they can see their skeletal frames in the mirror. While that is an extreme case, it is an example of how strong and pervasive a negative thought can take root in our minds, convincing us that they're real, even if the mirror says otherwise.

So how do you question a thought that makes you feel bad, and find out whether it’s based on what is real, or is instead an inaccurate or distorted perception because of an experience you’ve had in the past that was negative, and influenced your thinking as a result?

Most helpful customer reviews

6 of 6 people found the following review helpful.
Engaging and enlightening!
By Amazon Customer
It's rare when a book comes along that has the power to change your life for the better. "Says Who?" is one of those books. I found it engaging and enlightening. I highly recommend it.

5 of 5 people found the following review helpful.
You should add this book to your library
By Michael Kline
I was lucky enough to beg an advance copy, and devoured it in one weekend. I don't know which aspect was more fascinating to me - the simplicity of the Says Who Method or the complexity of the challenges it solves! Just experimenting with the Says Who basics on myself on with clients, I am convinced that this book will help raise the lives of many, many people who have been waiting for just this tool! Whether you are drawn to it for your own personal work or to use it to help clients, friends or family, you should have the Says Who method book in your repertoire, and this book on your shelf!

5 of 5 people found the following review helpful.
Peace on earth it's time
By Gorge
Says Who is one of the most useful and profoundly life-changing books I have ever read. It's practical inspiring and even if you are brand-new to self discovery, Says Who Will help you transform your thinking .
I highly recommend this book and am excited to share it with all of my friends and family.

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