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The author of this life changing book battled to piece his life back together after being in a road traffic accident at the age of five, leaving him paralysed with brain injury. It wasn't until learning about PTSD and the psychology of trauma, that James felt the sparkle of life reignite within; after thirty years of belligerence.
You can gain the greatest Aha moments from 30 years of experiences that changed the author's life into one worth living by reading this book. If you're struggling to hold it together in these traumatic and stressful times, know that there is a way forward. Let this book be your guide. When you employ the teachings and extensive wisdom shared in these pages you'll discover empowering techniques to make life work for you. Don't be at the mercy of the past, take control and be the person you want to be. Live life on your terms.
Not many people know that stress and trauma may be the cause of their ill health and life upset. If you've tried many therapies to no avail, perhaps you have omitted the underlying issue which is sabotaging your efforts.
If you answered yes to any of these questions then this book is for you.
- Sales Rank: #2093989 in Books
- Published on: 2016-01-07
- Original language: English
- Dimensions: 7.72" h x .30" w x 5.04" l,
- Binding: Paperback
- 132 pages
Most helpful customer reviews
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Five Stars
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Very intelligent, concise and well written book that I will keep close for reference. A good read as well!
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