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Sheila says: This workbook is unique in that it will not only teach new tools for anger control, but is meant to increase insight, happiness, and peace. This can be used as a building tool, from A to Z; it can be applied to individuals or groups and is intended for teenagers to adults. If you . . . • have been told you have an anger problem • think you may have an anger problem • know someone who may have an anger problem • lost your job or relationship due to anger challenges If you want to . . . • find the right path • learn where to find happiness • improve relationships • make better life choices • dictate your own destiny • control your own decisions • find peace in your world • satisfy your probation officer or the courts THIS WORKBOOK IS FOR YOU! However, Terry says: There are a lot of questions in this glorious workbook that will be dull as mud if you just answer them in your head. The fun will be actually putting down your thoughts and then hiding this under your bed so friends and family can’t see it. So if you . . . • like the idea of going through the motions and learning nothing • hate filling out questions with blanks that remind you of grade school • want to fudge and write tricky answers • abhor (look it up) reality • don’t want to take an honest look at, “how’s that workin’ for ya?” THIS WORKBOOK IS FOR YOU! Rated G. Disclaimer: Not for squeamish or easily offended individuals--though perfect for your troubled kid/grandkid, annoying boss or clueless neighbor.
- Sales Rank: #3479943 in Books
- Published on: 2016-01-27
- Original language: English
- Dimensions: 11.00" h x .46" w x 8.50" l,
- Binding: Paperback
- 200 pages
About the Author
Sheila Bonnett, MSW “I love to see my clients gain strength, power, and to realize their self-worth." Sheila earned her Bachelor and Master of Social Work degrees at Arizona State University with an emphasis in Family Studies. Her vast experience ranges from medical social work, community mental health and private practice, specializing in domestic violence issues. She is effective with teen to elderly clients who need help with relationships, serious mental illness, dependencies, psychiatric crisis, and life skills. Terry Crotinger, MC “I want my clients to be wise and make good decisions. If it keeps them out of trouble, even better.” Terry earned her Master of Counseling from University of Phoenix, on-campus studies. Like many who practice in rural areas, she assisted almost anyone who walked through her door. “That’s been an education!” Claiming Codependence Anonymous as her life-saver, she still has her 1 year CODA chip on her key chain. Doug Cairns, Illustrious illustrator Doug was born in Niagara Falls, NY, in the wonder years of crepe paper and parades. "I worked in a factory and never saw the sunshine. Thirty years later, I moved for the sunshine to the Southwest. My wish is that you not only benefit by using this book but enjoy my illustrations that I so enjoyed drawing."
Most helpful customer reviews
1 of 1 people found the following review helpful.
Fun and logical, what else can you ask for?
By Amazon Customer
I love this book! I work with anger management clients a lot and this book is so helpful. There are a lot of thought provoking handouts that help my clients think a little differently about their behaviors, triggers and coping mechanisms while making us laugh and have fun with it. The humor makes it a little easier to avoid defensiveness and remain logical. There are a lot of creative coping skills discussed and the authors again use humor to point out some coping strategies that aren't so helpful.
1 of 1 people found the following review helpful.
Definitely worth your time!!
By Peggy Parker
OMGoodness! I've been reading Sheila's Anger Management book, and it's a riot! But don't get me wrong --- it's got lots of excellent info in it. The bits of humor (not to mention the illustrations) are placed perfectly just to remind us that we're all human and struggle daily with these common emotions. WELL DONE, SHEILA, TERRY, AND DOUG!!
1 of 1 people found the following review helpful.
Five Stars
By Gordon Coe
Loved the workbook aspect of the book. Also the scenario's were helpful to point out real life experiences.
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